Follow your soul, it knows the way.
Dragonflies and Amber
WS Trauma Recovery Coaching
International Association Of Trauma Recovery Coaching( IAOTRC)
Reiki Master Practitioner
Reiki I, II and Hospice
Through my own healing journey and my belief in Energy, I found my love of Reiki. Reiki expanded my desire to learn more of the body and mind connection. I wanted to live a healthful life, and a life of authenticity. My search for more knowledge and healing, led me to become a Trauma Recovery Coach.I discovered that traumas, no matter how long ago, or what size they are, have an effect on our nervous system. I found that with patience, compassion and consistency, somatic experiencing can help regulate the nervous system. From survival modes fight/flight/freeze to a present healthy body/mind connection. Alleviating anxiety attacks, and creating a healthier you! Mind, Body and Soul!!
I continue my education on courses for working with your inner child, and reparenting, and will be a forever student learning all I can in trauma recovery. I reinforce my health through nutrition, exercise and a connection with nature.
Surviving to Thriving! I would be honored to walk beside you peer to peer on your healing journey!